Achieve Theta State with Shamanic Drums & OM Chanting Meditation (No Ads)

Описание: Achieve Theta State with Shamanic Drums & OM Chanting Meditation (No Ads)

Achieve Theta State with Shamanic Drums & OM Chanting Meditation (No Ads)

Whether you want to heal your Body, and Mind, or Boost your Immune System to reduce stress and achieve deep levels of relaxation then, listen to - Achieve Theta State with Shamanic Drums & OM Chanting Meditation with No Ads.
For maximum benefits Mindvalley.com recommends that you “Find a comfortable place free of distractions. Avoid any tasks that are mentally demanding such as driving, or working because the meditative state is not conducive to quick, action-oriented critical thinking.
Be sure to give yourself enough listening time! The brain requires about 7 minutes to entrain or fall in sync, with the audio stimulus. For an optimal experience be sure to listen till the end. If you don’t have the full 3 hours, then just a half an hour can really make a BIG difference!
You can either meditate with your eyes open, and focus on a candle or an object to help focus your mind; or, you can meditate with eyes closed, and focus solely on the music. Experiment with both to see what works best.

Above all, be patient. Training your brain during meditation takes time. :)
Be Safe, Be Well & Be Happy!

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**Jade's Lotus Meditations & More are to be used for Meditative and Entertainment purposes Only. This is not a Medical Practice of Any Kind, and we make no claims to any medical value derived from watching this, or any, video produced and/or uploaded by Jade's Lotus Meditations & More. If you need medical advice or attention please check with your Doctor. Please Do Not Listen to This while Driving or Operating Any Kind of Heavy Machinery.

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Works Cited:
Boulton, Graham. “Generating Theta Brainwaves for Healing.” FocusBand, Graham Boulton Https://Focusband.com/Wp-Content/Uplo..., 19 Aug. 2019, focusband.com/generating-theta-brainwaves-healing/.

Mindvalley “How To Use Binaural Beats To Get The Most Benefits.” Mindvalley Blog, 17 Sept. 2020, blog.mindvalley.com/how-to-use-binaural-beats/.
Weekes, Jonathan. “Benefits of Shamanic Drumming.” Heron Drums - Shamanic Drums UK, Heron Drums - Shamanic Drums UK, 5 Jan. 2014, www.herondrums.co.uk/info/2018/11/9/benefits-of-shamanic-drumming.

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