Mindful Wing Chun - Online Course: Ip Man Lineage
Автор: THE MARTIAL MAN
Загружено: 2021-01-05
Просмотров: 8994
Описание:
The course includes over 6-hours of on-demand video with in-depth instruction on Mindful Wing Chun: Get lifetime access to the course for ONLY $27.00 USD: https://bit.ly/38Ic5Ve
1. Welcome to Mindful Wing Chun
2. An Introduction to 'Siu Nim Tao'
3. Summarising Correct Posture
4. Learning the sequence of 'Siu Nim Tao'
5. The Shape and Positions of Siu Nim Tao's Movements in Section 1
6. The Five Principles of Mindful Wing Chun - Part 1
7. The Five Principles of Mindful Wing Chun - Part 2
8. Training Tips A Calm & Balanced State of Mind - Part 1
9. Advantages of the Wing Chun Stance
10. Summarising the Wing Chun Guard
11. Using the Laws of Mechanics in Wing Chun
12. The concept of Joint Rotation
13. Punch with a Parry vs. a Guard on the Centreline
14. Hook Punches and Uppercuts
15. Snap Kick followed by a Heel Kick on Pad
16. Basic Counters to Arm-grabs
17. Four Corner Deflection in Sequence
18. Heel Kicks vs. Three Different Types of Kicks
19. Summarising the Steps in Chi Sau
20. The Sequence and Shapes of Single Sticking Hands
21. An Introduction to Pressure Testing the 'Siu Nim Tao' Movements
22. Siu Nim Tao Power Generation in Section One - Start Pose (Part 1)
23. The Health Benefits of Wing Chun
24. Explaining Grandmaster Chu Shong Tin Videos
25. Thank You and the Next Step
26. Further Your Training!
Description:
This set of videos has been hand-picked by Sifu Nima King from Mindful Wing Chun Online to give you a deep look into Grandmaster Chu Shong Tin’s internal method of Wing Chun Kung Fu.
Please take note that this method of Wing Chun is fundamentally unique because it delves deep into the traditional method of Kung Fu practice which leads to developing enormous power through the tools of relaxation, mindfulness, and perfect biomechanics.
These videos will make you understand that true Kung Fu is not just about copying external movements and that there is a boundless depth to it. It will give you insight as to why the Martial/Self-defense aspect of the art is merely a branch on the tree of benefits that this beautiful and genuine art has to offer.
The only issue is that you may get very intrigued and become hooked to this method, as has been the case for many thousands of students and teachers who have come in contact with Grandmaster Chu Shong Tin and Sifu Nima King in the past decades and have transformed their lives through the powerful and mindful practice!
Requirements:
• An open mind and willingness to delve deep into the authentic and internal realm of Wing Chun Kungfu
• The ability to listen and follow instructions
• Willing take the time they need and be patient
• Be prepared to get addicted because this method of practice is like no other!
Who this course is for:
• Mindfulness enthusiasts
• Martial artists
• Meditators
• Body mechanics and posture
What you’ll learn:
• Mindfulness
• Meditation
• Relaxation
• Martial Arts
• Wing Chun
Get lifetime access to the course for ONLY $27.00 USD: https://bit.ly/38Ic5Ve
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