足つぼ 1 | 作業 | 勉強 | 睡眠 | ストレス解消 | 1時間

Описание: #足つぼ #REFLEXOLOGY #asmr

左足編:
   • 寝る足つぼ | あちこちお疲れ20代女性 [左足] | 20代女性  

右足編:
   • 寝る足つぼ | あちこちお疲れ20代女性 [右足] | 20代女性  

Yutaka's Twitter:
  / yutakareflex  

Yutaka's Second Channel:
   / yutakavlog  

FAQ:
http://yutaka-reflexology.com/faq.html

TOOLS:
   • 足つぼグッズ紹介 | 普段使っている足つぼグッズを紹介します  

HOW TO REFLEXOLOGY (SELF):
   • 足つぼセルフケア | 全反射区の説明  

HOW TO REFLEXOLOGY (OTHERS):
   • 足つぼ解説 | 全ての反射区を解説  

Yutaka's Reflexology:
http://yutaka-reflexology.com

Yutaka's Recommendations for Reflexology/Massage in Japan:
https://goo.gl/maps/f12ANeSnwBQncva8A

国際若石健康研究会 Rwo-Shr Health Institute International
(Recommended Reflexology Institute):
http://www.rwo-shr-health.com.tw/news...

足つぼグッズ Reflexology Goods
There are many links to Amazon Japan. If you live overseas, it may be difficult to order from Amazon Japan. Try searching for similar products by using the keyword "reflexology tools".

クリーム Cream
SEVEN BEAUTY Foot Massage Cream: https://amzn.to/42EDn8R

オイル Oil
Water Soluble Massage Oil https://amzn.to/30L0caF

足つぼ棒 Reflexology Stick
官足法赤棒 Kansoku-hou Red Stick https://amzn.to/2YQDlwd
木製足つぼ棒 Wooden Stick https://amzn.to/2MJC0Sw
カッサ Gua Sha https://amzn.to/30JIUul
ぐりぐり棒 Guri Guri Stick https://amzn.to/345wqiZ

足つぼマット Reflexology Mat
Kansoku Method Reflexology Mat https://amzn.to/35JTzZm

撮影機材 Filming Equipment

📷
Sony α6400 https://amzn.to/2QrsqDi

🔍
SELP1650 https://amzn.to/36IR3mS
SEL35F18 https://amzn.to/39haFPP

🎤
Roland Binaural Microphones CS-10EM https://amzn.to/39nkRpR

💡
LED light https://amzn.to/3rOsYVB (out of stock)