How Narcissistic Abuse Impacts Creativity (And How to Heal)

Описание: If you survived narcissistic abuse and feel like your creativity disappeared — your writing, art, voice, imagination, or motivation — you’re not broken. You’re not lazy. And you’re not failing.

Trauma changes the nervous system. When your body learns that visibility, expression, curiosity, or joy are unsafe, creativity naturally goes into hiding as a form of protection. In this video, we explore how narcissistic abuse impacts creativity, why this loss can feel so deeply personal, and how creativity slowly begins to return through safety, gentleness, and nervous system healing.

You’ll learn:
• Why trauma pushes the brain into survival mode
• How hypervigilance and self-monitoring block creativity
• Why the inner critic often mirrors the abuser’s voice
• Common signs your nervous system is still protecting you
• How creativity rebuilds through small, safe moments of expression
• Why healing isn’t about forcing productivity or perfection

Creativity doesn’t come back through pressure. It returns when the body feels safe enough to explore again — often in whispers before it becomes a song.

If you’re healing from narcissistic abuse, emotional abuse, complex trauma, or CPTSD, this video offers reassurance, education, and hope for reconnecting with your authentic voice.

💬 If this resonates, feel free to share your experience in the comments. You’re not alone in this healing.