First Time Running "4 Mijl van Groningen" 2024
Автор: DE NADA GRACIA
Загружено: 2025-01-12
Просмотров: 964
Описание:
Newbie runner who hates running tries a 6.4 kilometer or 4 Mile of Groningen race in The Netherlands.
About 4 Mijl van Groningen: https://4mijl.nl/ (sign up for the mailing list, so you get notified when you can register for the race!)
Map of 4 Mijl van Groningen route 2024: https://wolfmaps.com/kaart/menzis-4-m...
Training schedule I used: http://4mijlvankardinge.nl/schemabegi...
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Video shot with GoPro Hero Black 12, iPhone14, and Canon EOS M50.
Edited in Final Cut Pro
I normally shoot Berlin content ⤵️
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⌚️ TIME STAMPS ⌚️
00:00 Intro
00:06 Why sign up for a race if you hate running?
00:26 About 4 Mijl van Groningen
00:40 About the route
01:00 Training schedule
01:12 My fitness background
01:32 Training for the race
01:34 Week 1
02:17 Week 2
02:50 Week 3 ( Polska)
03:07 Week 4
04:09 Week 5
04:16 Week 6
04:31 Week 7
04:37 Final week of trainings
04:59 Picking up Bib
05:15 Me yapping pre-race day
06:48 ✨RACE DAY ✨
07:13 (intended) Contents of my bag
07:32 Race venue in Haren
08:06 Final moments before race
08:52 RACE STARTS
14:20 RACE ENDED
15:30 Final words
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