🔥 “Leg Day Domination: Build Power, Size & Stability from the Ground Up”
Автор: Steven Black Stallion
Загружено: 2025-10-09
Просмотров: 142
Описание:
Leg day isn’t just about squats and sore muscles — it’s the foundation of true strength, balance, and athleticism. In this intense, science-backed workout, we’re hitting all the major muscle groups: quads, hamstrings, glutes, and calves — with a mix of compound lifts, explosive movements, and finishers that leave no rep behind. Whether you’re training for power, hypertrophy, or just want to stop skipping leg day (we see you), this routine will challenge your limits and transform your lower body. Time to stop walking past the squat rack — let’s build legs that don’t quit.
#stevenblackstallion #youtubelive #planetfitness #fyp
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