Ask Dr Pain EP 1: 腰背疼痛 Back Pain - 有背痛该做运动吗? (feat Edmund Chen)

Описание: 腰背疼痛是全球最常见的健康问题之一。根据统计，全球超过一半的人在一生中都会经历腰背痛，有些人甚至反复发作，影响工作、睡眠和日常生活。
那你知道 -
✔ 什么情况的腰背痛需要看医生？
✔ 你的疼痛是肌肉拉伤、神经压迫，还是椎间盘问题？
✔ 除了吃止痛药，还有没有更有效、更持久的缓解方式？
在这支影片中，我们邀请到疼痛护理专科-李文鉴医生，带你认识腰背痛的常见原因，以及如何有效缓解和治疗腰背疼痛。

📌 不要等到疼痛严重才处理 - 越早了解，越能避免恶化。
📞 有腰背痛的问题？欢迎留言提问，Ask Dr Pain！

新加坡疼痛护理中心 𝐒𝐢𝐧𝐠𝐚𝐩𝐨𝐫𝐞 𝐏𝐚𝐢𝐧𝐜𝐚𝐫𝐞 𝐂𝐞𝐧𝐭𝐞𝐫
📍百利宫医疗中心 Paragon Medical Centre #18-03
📍伊丽莎白（诺维娜）专科医疗中心Mount Elizabeth Novena Specialist Centre #07-33
网址: www.sgpaincare.com
询问热线: +65 8777 9500

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Back pain is one of the most common pain conditions worldwide. In fact, over half of the population will experience back pain at some point in their lives - and for some, it recurs frequently, affecting work, sleep, and daily activities.

Do you know:
✔ When should you see a doctor for back pain?
✔ Is your pain due to muscle strain, nerve compression, or a disc problem?
✔ Besides taking painkillers, are there more effective and lasting ways to relieve the pain?

In this video, Pain Specialist - Dr Bernard Lee explains the common causes of back pain and shares how to manage and treat it effectively.

📌 Don’t wait for your pain to worsen — the earlier you understand it, the better your chances of avoiding complications.
📞 Have a question about your back pain? Leave a comment and Ask Dr Pain!

𝐒𝐢𝐧𝐠𝐚𝐩𝐨𝐫𝐞 𝐏𝐚𝐢𝐧𝐜𝐚𝐫𝐞 𝐂𝐞𝐧𝐭𝐞𝐫
📍Paragon Medical Centre #18-03
📍Mount Elizabeth Novena Specialist Centre #07-33
Website: www.sgpaincare.com
Enquiry hotline: +65 8777 9500

#sgpaincare #askdrpain #backpain #backpainrelief #backpaintreatment #backpainrecovery #singaporepaincare #drbernardlee #李文鉴医生