From Couchbound to Being Active Again - Kristel | CHRONIC FATIGUE SYNDROME

Описание: APPLY FOR THE CFS RECOVERY PROGRAM HERE: https://www.cfsrecovery.co/apply

📚 Join the FREE Do-It-Yourself 7 Day Recovery Foundations Masterclass: https://www.skool.com/cfs-recovery-fo...

——————————————————————————

Join us as we share Kristel's inspiring journey from being couchbound to reclaiming an active and fulfilling life. In this empowering interview, Kristel opens up about her struggles with Chronic Fatigue Syndrome (CFS) and the profound impact it had on her daily activities and quality of life.

Through sheer determination and resilience, Kristel embarked on a transformative recovery journey, navigating through challenges and setbacks to emerge stronger and more vibrant than ever before. Discover the strategies, mindset shifts, and lifestyle changes that empowered Kristel to break free from the confines of her couch and rediscover the joys of movement, exercise, and outdoor adventures.

From gentle walks to engaging in recreational activities, Kristel shares her newfound sense of freedom and vitality, inspiring others with CFS to believe in the possibility of recovery and embrace life to the fullest. If you're seeking hope, encouragement, and practical tips for overcoming the limitations of CFS, Kristel's story is a beacon of light on your journey to wellness.

Subscribe to our channel for more inspiring stories and valuable insights into CFS recovery.


https://www.cfsrecovery.co/apply?el=y...

You Are Just One Mindshift Away From Living Life With Thriving Health


0:00 - Introduction: From housebound to thriving
3:00 - The onset of CFS symptoms and misdiagnoses
6:30 - Finding the CFS Recovery Academy and making a change
10:00 - Key mindset shifts that accelerated her progress
15:00 - Physical milestones: Walking, swimming, and more
20:00 - Advice for others struggling with CFS


FOLLOW ME ON INSTAGRAM FOR EXTRA CONTENT ⬇️
  / cfsrecovery  

Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler, internal tremors, internal shaking, internal vibrations
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue #fibromyalgia

DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.

––––––––––––––––––––––––––––––
Imaginary Love by INOSSI   / inossi  
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/imaginary-love
Music promoted by Audio Library • Imaginary Love –
––––––––––––––––––––––––––––––
Want to Partner with CFS Recovery? Fill out the form here: https://ikm1mfi9ke1.typeform.com/cfs-...