4 Subtle Signs of Iodine Deficiency That Show Up in Your Skin, Hair & Nails

Описание: Are your skin, hair, or nails trying to tell you something? These 4 subtle signs of iodine deficiency often show up on the outside before you ever see it on a blood test. In this video, I’ll break down how to spot the early warning signs of low iodine, why it’s so common (especially in women over 40), and what you can do to support your thyroid and metabolism naturally. Plus, I’ll share the iodine supplement I personally recommend and how to use it safely.

Iodine I recommend https://hckait.com/iodine
At-home kit that tests TSH (10% off: KAIT10) https://hckait.com/getsowell

🩸 3-Day Blood Sugar Reset ➡️ https://healthcoachkait.com/bloodsuga...
⚠️ 7-Day Insulin Resistance Masterclass ➡️ https://healthcoachkait.com/IRmasterc...
🎧 Healthy Not Complicated Podcast ➡️ https://hckait.com/podcast

Hi, I’m Kait Malthaner (aka Health Coach Kait)! As a certified health and nutrition coach specialising in blood sugar control and reversing insulin resistance, I’m here to simplify your health journey. My videos cover topics like lowering blood sugar, A1c, and blood pressure, reversing insulin resistance and PCOS, weight loss, abdominal fat loss, and more. Getting healthy doesn’t have to be complicated—small changes lead to big results. Start reversing insulin resistance with me today!

Recommended Products and Discount Codes

🩸 At-Home Insulin Resistance Test (Code: KAIT10) ➡️ https://hckait.com/getsowell

🧂 Electrolytes (Code: HCK15) ➡️ https://hckait.com/sodiielectrolytes

💫 Berberine (Code: KAIT10) ➡️ https://hckait.com/getsobalanced

🩷 Inositol (Code: KAIT10) ➡️ https://hckait.com/getsosynced

🚨 Red Light Therapy (Code: HCK15) ➡️ https://hckait.com/rlt

💦 Sauna Blanket (Code: HCK15) ➡️ https://hckait.com/sauna

🥤 Blood Sugar Balancing Drinks (Code: KAIT15) ➡️ https://hckait.com/goodidea

💪 Clean Whey Protein (Code: HCK15) https://hckait.com/protein

📱 Continuous Glucose Monitor USA (Code: KAIT30) ➡️ https://hckait.com/nutrisense

🔥 Continuous Ketone Monitor (Code: KAIT15) ➡️ https://hckait.com/ckm

0:00 Intro
1:18 Why iodine deficiency is so common
3:51 #1 You’re always cold
4:38 #2 Vertical ridges on your nails
5:04 #3 Thinning hair
5:44 #4 Dry or puffy skin
6:28 Solutions

Disclaimer:
This video is for general informational purposes only and should never be considered a substitute for professional medical advice. Always consult your doctor or a qualified healthcare professional for any questions about your health or medical condition. Some links above are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I use, trust and love.