How to Calm a Highly Sensitive Nervous System
Автор: Pain Free You
Загружено: 2020-08-23
Просмотров: 375776
Описание:
Through Fear and belief about the dangers of living in our bodies, we can teach our nervous system to be in a high state of alert. The good news is we can teach it to calm down. In the frame of TMs / Mindbody disorders, this is my take on the topic of a hyper-vigilant nervous system.
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