EP:10 - Alexis Fernandez-Preiksa, podcasting and the neuroscience behind content creation.

Описание: Alexis has grown up in the world of social media from pilates instructor and fitness influencer to neuroscientist, podcast host and author - safe to say she wears many hats!

On her podcast, Do You F*cking Mind, Alexis talks about everything from sexual inexperience, to manipulation, to friendship breakdowns as well as understanding gaslighting, anxiety and mental health issues.

In this episode, Alexis breaks down the neuroscience behind common feelings we experience when it comes to sharing or creating content, and simply putting ourselves out into the digital world.

She shares her secret to building a community, the boundaries she has set when it comes to communicating with her beans as well as how she balances the content people want her to talk about and the content she is wanting to talk about?

Alexis also answers the hotly debated question - ‘is our attention span getting shorter?’

Top of Mind is an extension of our business Gambit Collective, a pay-as-you-go marketing agency making marketing, social media and personal branding expertise accessible to everyone.

Don't forget to rate, subscribe and review - it helps our podcast grow and allows us to access amazing guests, and unlock more information for you to grow and scale your business.
Follow along on your preferred channels:

Alexis on IG:   / alexispredez  
Do You F*cking Mind on IG:   / dyfmpodcast  
Alexis on TikTok:   / alexispredez  
Do You F*cking Mind on TikTok:   / dyfmpodcast  
Top of Mind on IG:   / topofmind.pod  
Top of Mind on TikTok:   / topofmind.pod  
Gambit Collective on IG:   / gambit.collective  
Gambit Collective on LI:   / gambitcollective  
Gambit Collective on TikTok:   / gambitcollective  
Hayley on IG:   / hayleywestoby  
Hayley on LI:   / hayleywestoby  
Hayley on TikTok:   / hayleywestoby