5 fun things to do during Quarantine

Описание: Finally you have time, but suddenly don‘t know what to do?  Sana will give you 5 fun things to do today to make your day nice and shiny!

Why stress is bad for your body and it is big enemy for diet?
   • Stop weight gain while staying at home! Ke...  

How to spend time and make plans during quarantine?
   • Quarantine with Zen and Sana  

==About my channel===

Struggling with your creative inner self?
Finding balance of your body, heart and soul seems too difficult,
while facing everyday challenges?

I am Sana Sakura; artist, dancer and Yoga teacher.
I come from Japan, I live in Berlin and I travel the world.

I have been trying to find myself too, and those are the exact walls I have been running into for years.
So many questions I have met on my journeys as a performer, model, athlete, photographer and even artist manager.
My studies and Life itself have now shaped me into a teacher that can finally answer YOUR questions:

What IS life anyway?
Why are we here?
How can I be healthy?
How can I be HAPPY even?

Welcome to my „ZEN UP your Life channel“!

My videos will make you feel better in your body, in your mind - wherever you are, physically and mentally. .


Learn from me...
... how science will help you understand your body

... how philosophy will help you control your emotions

... how sports will give you stability.

... how art will enhance your vision of the world

Not just in theory, but in REAL world situations.

Start today and subscribe to „ZEN UP your Life with Sana Sakura“



Oh, and: Yes of course I will do Yoga and Japanese Butoh dance with you too!

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BGM and SE by Diva-Syndrome
https://dova-s.jp/