How To Be Happy | Most People Can't Do The One Thing They Need To Do To Get Started. Can You?

Описание: Hi! I'm Tim Box - Mind Coach and remedial hypnotist. In this video I give you my advice on where to start when it comes to improving your happiness levels and how to build a foundation that leaves you less vulnerable emotionally to life's ups and downs.

My advice comes from working with people for the last 10+ years to help them take their own personal steps towards happiness.
Whilst we will all have our own ideas about what makes us happy, there are some fundamental principles we can work with that help us avoid the trap of simply distracting ourselves with the meaningless and the transient and make sure we are pursuing and achieving long lasting fulfilment.

I really hope you enjoy this video, but please let me know your thoughts in the comments.
Do you agree or disagree with my conclusions?
What do you regard as the best strategy for happiness?
What advice would you give someone who is struggling to take that first step?

Please hot the like button and if it's your first time here then don't forget to subscribe for more Mind Coaching tips and advice.

Always remember to be kind to your mind.

Tim.


Follow me:
FB: /timboxhypnotist
Insta: @timboxmindcoach
TikTok: @timboxmindcoach

Resources:
My TEDx Talk: https://www.youtube.com/watch?v=ZidGo...
My Podcast: https://www.podbean.com/pu/pbblog-ake...
My book: https://thecontrolsystem.co.uk/clear-...

Note: I am a fully qualified Remedial Hypnotist. The opinions expressed in my videos are formed as a result of working full time for the last 10 years helping people overcome mental and emotional struggles.
I am not a doctor and none of my videos are designed to diagnose, treat or substitute advice or treatment from a Medical professional, a GP or Consultant. As a complementary therapist/coach, what I do is designed to work alongside the work of GP's and medically trained individuals, not in replacement of. The advice in this video should not be considered a substitute for medical help.

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