Class Notes: Overcoming Avoidance — Practical Tips for Divorcing Moms

Описание: Hey Mamas, it's Kristen Noel with master Coach Jo Young. In this episode, we dive into the topic of avoidance for mothers going through divorce. We discuss how avoidance affects your well-being and share tips on recognizing and addressing your avoidance strategies. Join us to learn how facing your emotions can make the divorce process easier.

00:00 Introduction
00:15 Understanding Avoidance in Divorce
01:00 The Cost of Avoidance
01:44 Exploring Avoidance Strategies
02:08 Real-Life Examples and Reflections
03:24 Recognizing and Addressing Avoidance
07:41 The Importance of Self-Acknowledgment
08:42 Final Thoughts and Encouragement
12:08 Resources and Support

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP (https://learning.bestselfmedia.com/id...)

BOOK A FREE STRATEGY CALL (https://learning.bestselfmedia.com/id...)

The Intuitive Divorce helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Founder Kristen Noel explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com (http://intuitivedivorce.com

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