12 Min Core Home Workout | Fire Abs | No Equipment | Imke Salander
Автор: Imke Salander
Загружено: 2020-11-08
Просмотров: 20460
Описание:
Intense sixpack workout. Super quick, effective and sweaty. Everyone can squeeze a 12 minute core workout into their day! One of my favorite circuits, as it only involves two rounds - but they're worth it!
No equipment. Each exercise will be done for 50 seconds. Short breaks. Full length home workout. Just follow whatever I’m doing and get those abs burning!
Let me know in the comments if you joined!
▸ Find me on Instagram for more training tipps: / imkesalander
▸ Follow my favourite sportscosmetics brand Physical Nation: / physicalnation.official
▸ Or visit their site: https://www.physicalnation.com/
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