Beat Obesity: वजन घटाने के बेहतरीन सुझाव! (part- 1)

Описание: In this video, Dr. Anubhav Jain discusses effective tips to reduce weight and tackle obesity naturally. Learn how small changes in your lifestyle can make a big difference! We cover:

The importance of eating more fiber to aid digestion and help you feel fuller for longer.


*Why avoiding stress is key to weight loss and how stress can lead to overeating.


*The dangers of self-medication for weight loss and why profession

Stay tuned for practical tips and expert advice on leading a healthier, happier life! Don't forget to like, share, and subscribe for more content on wellness and happiness.