Heel Raised Squats for Quad Development

Описание: In this QUAH Sal, Adam, & Justin answer the question “What are your thoughts on the raised heel squats for quad development?"

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Sissy Squat – The forgotten quad building exercise of the pros – Mind Pump TV
   • Sissy Squat - The forgotten quad building ...  

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Check out the full episode 1678 here:
Video -
“Heel Raised Squats for Quad Development"
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