Cold Water Immersion ASMR | Sea Swim #99 at Bannow Beach | 10°C Irish Sea [Real-Time Nature Sounds]

Описание: Experience the exhilarating sensations of cold water immersion through immersive ASMR as I complete my 99th sea swim at Bannow Beach, Ireland. On this crisp Tuesday morning (15th April 2025), I braved the 10°C Irish Sea for nearly 2 minutes, capturing the authentic sounds of nature in this unfiltered recording.

This 15-minute video documents the entire experience—from the anticipation before entering, the controlled breathing during immersion, to the peaceful aftermath as I take in the coastal soundscape. Just one swim away from my milestone 100th dip!

🌊 A Perfect Follow-Up
After yesterday's ASMR beach recording when conditions were too rough to swim, today's calmer sea provided the perfect opportunity for swim #99. Listen to the contrast in wave sounds between the two videos!

🏊🏽‍♂️ Cold Water Immersion Details:
Water Temperature: 10°C (measured with Apple Ultra Watch)
Air Temperature: 6°C (feels like 2°C)
Immersion Time: 1 minute 54 seconds
Sea Swim Count: #99 (just one away from the milestone 100!)

🌍 Weather Conditions:
Wind: 10 mph NW (gusting to 16 mph)
Humidity: 79%
Cloud Cover: 98%
Next High Tide: 7:37 am
Sunrise: 6:31 am

🐦 Listen For:
The distinctive calls of coastal birds
The rhythmic lapping of gentle waves
My controlled breathing techniques during cold immersion
The subtle sounds of movement through water

🔊 For the most immersive experience, use headphones 🎧

📱 Recorded on iPhone 15 Pro Max

⏱️ TIMESTAMPS:
00:00 - Introduction & Beach Approach
02:58 - Water Entry & Cold Immersion Begins
04:52 - Exit From Water

🧊 Learn more about cold water therapy and sea swimming: https://ourecojourney.com/cold-water-...

📝 Read about my extraordinary bird encounters after swim #98: https://ourecojourney.com/dawn-magic-...

👋🏾 Follow my eco-friendly journey from England to Ireland: https://ourecojourney.com/

#ColdWaterTherapy #SeaSwimming #ASMR #NatureSounds #IrishCoast #BannowBeach #WildSwimming #IceBath #Wim #Hof #ColdWaterImmersion #WinterSwimming #WellnessPractices #MindfulnessASMR #IrelandNature #ColdWaterBenefits