Creatinine Too High? ⚠️📈 Avoid These 3 Nuts 🥜🚫 & Eat These Instead ✅🌰 | Dr. William Li

Описание: 👉 Over 60 and worried about your kidney health?
If your blood test shows high creatinine levels, your kidneys may be under silent stress, even if you feel perfectly fine. Many Americans are told their creatinine is “a little high” and never learn what that really means or how daily food choices quietly affect their kidneys.

In this video, we break down what high creatinine levels actually signal inside your body and why some nuts that seem healthy can make kidney strain worse over time. You will also learn which nuts are safer choices when high creatinine levels are a concern.

🌿 In this video, you will learn:

🌿 Three popular nuts that can worsen high creatinine levels if eaten regularly
🌿 Why certain “heart-healthy” foods are not always kidney-friendly
🌿 Three smarter nut choices that support kidney filtration and reduce inflammation
🌿 How portion size and timing matter when managing high creatinine levels
🌿 Simple, realistic changes seniors can make without extreme dieting

🚫 You will also discover what to limit:

🚫 Nuts high in phosphorus that overload weakened kidneys
🚫 Nuts that raise potassium and increase electrolyte imbalance
🚫 Foods that silently push high creatinine levels higher over time

This is not about fear or strict diets. It is about understanding how aging kidneys work and how small daily choices can either protect or stress them. When high creatinine levels are caught early, nutrition becomes one of the most powerful tools to slow progression and preserve kidney function.

If you or someone you love is over 60 and has been told their creatinine is rising, this video will help you make sense of the numbers and take control with confidence.

👉 Start paying attention to high creatinine levels today and learn how to eat smarter for long-term kidney health.

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⚠️ MEDICAL DISCLAIMER
The information provided in this video is for informational and educational purposes only, and is not a substitute for professional medical advice, diagnosis, or treatment.
Please consult with your doctor or a qualified healthcare professional before starting any supplement or changing your health regimen.