Mini Pro vs Mini Pro With Lift Kit

Описание: Mini Pro inventor, Sebastien Lagree, talks about the difference between the Mini Pro flat on the ground vs the Mini Pro lifted.

The Mini pro was created to practice the Lagree method; however, it is extremely versatile and can be used as an all in one gym. It system of a sliding carriage with springs and cables and adjustable platforms allows anyone to recreate almost any gym exercises!

The patented adjustable platforms support your joints and increase your muscular traction.

The flat on the ground version is easier to move around and you can incorporate all the lateral core exercises (like the Micro) such as sea serpent and hammerhead.

We recommend "flat on the ground" for those who will move their Mini Pro and/or combine it with other fitness equipment in a home gym.

We recommend the lift to those who want to operate the Mini Pro more like a Mega in a professional studio setting.

Hundreds of classes are available at https://www.lagreeod.com

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