Why Your Athlete Isn't Getting Stronger (The #1 Nutrition Mistake) | The Process Podcast

Описание: ✨Why Your Athlete Isn't Getting Stronger (The #1 Nutrition Mistake) | The Process Podcast - “Every parent wants results… but very few understand the process it actually takes to build a stronger, faster, more resilient athlete.”

Welcome to the premiere episode of "The Process Podcast," where Coach Beede and Jeremy Fouts (Founder of Corvive) cut through the noise to reveal the real roadmap for athlete development.

Most parents focus on the wrong metrics—batting average, velocity, and rankings. In this episode, we break down the "inputs" that actually drive those results: Nutrition, Hydration, Sleep, and the discipline to fuel your body like a Ferrari, not a Volkswagen.

If you are tired of wasting money on lessons without seeing physical gains, this conversation is the wake-up call you need.

⏰ TIMESTAMPS / CHAPTERS:
0:00 – Welcome to The Process Podcast
0:56 – The Mistake Every Parent Makes at Ages 12–13
1:43 – Why Physicality Matters More Than Ever
3:18 – Nutrition: The #1 Factor Parents Overlook
4:31 – The Shocking Truth About Sleep & Testosterone
6:01 – Hydration & Recovery: The Foundation of Performance
8:40 – How Weight Gain Actually Increases Speed and Power
9:39 – The “Picky Eater” Myth & How to Fix It
12:26 – How to Calculate BMR, TDEE & Calorie Needs
14:42 – When a Senior Needs to Gain Weight Fast (The 2-lb/Week Plan)
16:55 – Supplements: When to Introduce Creatine for Young Athletes
19:48 – The Only 3 Supplements Jeremy Recommends
24:47 – Real Results: Weight Gain, Velo Jumps & Performance Spikes
30:27 – Why Every Athlete Needs an Individualized Plan

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✅ Important Links to Follow
📲Parents and Players, download the Baseball Bluebook App and start your player profile for free.
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👍Get your recruiting journey started!
🔗 Get a Player Evaluation: https://coachbeede.com/get-evaluated/
🔗 Get a Consult: https://coachbeede.com/college_journey/

Welcome to The Process Podcast - where real development begins.

Hosted by Walter Beede and Jeremy Fouts, this podcast cuts through the noise of youth and high-school athletics to give parents, coaches, and athletes the truth about what actually drives performance, growth, and long-term athletic success.

Every episode breaks down the critical components of building a complete athlete - from age 12 through college

The Process Podcast is a weekly educational show for parents, coaches, trainers, and student-athletes who want to understand the truth about athletic development. Hosted by Walter Beede and Jeremy Fouts, the podcast covers performance nutrition, hydration, sleep, strength training, speed development, mental performance, injury prevention, and long-term athlete planning. Families learn how to fuel properly, train effectively, and support their athletes from middle school through high school and into college recruitment. With expert guidance, proven systems, and real-world examples, this podcast helps athletes build size, strength, speed, and confidence — and helps parents avoid the costly mistakes that hold athletes back. Perfect for baseball, softball, football, soccer, and all competitive sports, beede method, walter beede tips, athletic mentorship, beede, student athlete advice, how to get noticed by college coaches, recruiting advice, baseball mentorship, baseball.

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