What is a Mantra? | 12 Sun Mantras for Surya Namaskar & Meditation

Описание: Discover the true meaning of a mantra and learn how these sacred sounds can transform your mind, body, and spirit. In this video, we explore the 12 Sun mantras traditionally chanted with each asana of Surya Namaskar (Sun Salutations).

You can chant them for greater illumination without the asanas.

Sunrise is a great time to chant this set of mantras.

Aum Mitraya Namaha
Salutations to the Sun who is the friend to all.

Aum Ravaye Namaha
Salutations to the Shining One

Aum Suryaya Namaha
Salutations to the Dispeller of Darkness

Aum Bhanave Namaha
Salutations to the One who Illumines

Aum Khagaya Namaha
Salutations to the All-Pervading One

Aum Pooshe Namaha
Salutations to the Giver of Nourishment

Aum Hiranya Garbhaya Namaha
Salutations to the Golden Brilliance

Aum Mariche Namaha
Salutations to the Infinite Rays of the Sun

Aum Adityaya Namaha
Salutations to the Son of the Cosmic Mother

Aum Savitre Namaha
Salutations to the One Responsible for Life

Aum Arkaya Namaha
Salutations to the One Who is Worthy of Praise

Aum Bhaskaraya Namaha
Salutations to the Giver of Wisdom.

𝐀𝐛𝐨𝐮𝐭 𝐂𝐡𝐚𝐧𝐧𝐞𝐥:
The Channel of Divine Mother’s Fire is a place for awakening, purification, and remembering your essential self. In this sacred space, the flame of the Divine Mother moves through shadow and light. It weaves pathways of transformation through both fierce grace and compassion. This presence pierces through illusion, not as a force, but through the radiance of awareness, revealing what is real, what is false, and what is ready to be rebirthed. With teachings, transmissions, embodied practices, and devotional fire, this channel serves as a support for old identities to dissolve, for the subtle body to heal, and for deeper wisdom of the soul to awaken—a refuge, a remembering, a living altar to the Mother in all Her forms.

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𝐓𝐡𝐚𝐧𝐤𝐲𝐨𝐮 𝐅𝐨𝐫 𝐖𝐚𝐭𝐜𝐡𝐢𝐧𝐠: What is a Mantra? | 12 Sun Mantras for Surya Namaskar & Meditation

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