Guided Meditation Hypnosis for Anxiety - Heart of Peace
Автор: Thought Medicine
Загружено: 2018-07-28
Просмотров: 7717
Описание:
Enjoy this guided meditation for anxiety relief and deep relaxation.
It is designed for repeated listening. Each time you listen, the positive suggestions are reinforced.
WARNING! Do not listen to this recording while driving or operating machinery.
Make sure you listen in a comfortable place where you won't be interrupted and where it is safe for you to fall asleep.
Relax as you allow your subconscious mind to learn new ways of thinking and being, creating new neural pathways so that you may soon begin to feel increasingly calm, and able to easily bounce back when facing the challenges of life.
It is fine if you fall asleep while listening. You do not need to stay awake in order for the suggestions to be effective. Your subconscious mind will be listening, even as your conscious mind drifts off.
This recording is not intended to be a replacement for professional medical or mental health advice. Always consult your health care professional for all medical issues.
This video uses positive voice suggestions, calm images, nature sounds, and meditation music. It is best enjoyed with headphones, but it will be just as effective without. The images will become progressively darker so you may even listen on a computer or smart TV without disturbing your rest and relaxation at night.
All hypnosis is self hypnosis. You are the one safely in control of your own positive experience.
Relax and enjoy your Heart of Peace.
P.S. Please SUBSCRIBE, and consider sharing this video with anyone you think might benefit.
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