HOW TO: DRY BRUSH YOUR BODY | DRY BRUSHING TUTORIAL + LYMPH DRAINAGE | BODY CARE ROUTINE AT HOME

Описание: Dry brushing routine for glowing skin and lymphatic drainage with Nioby Monroe! In today's video I am sharing my full body brushing routine - a simple yet luxurious self care ritual that helps exfoliate dead skin, boost circulation, and support lymphatic drainage. This is one of my favorite ways to prep my body before a shower and get that smooth, radiant glow! I will also show you exactly how to dry brush step-by-step, how to prepare your lymph nodes, and the body oil I love to use afterward to lock in hydration. SUBSCRIBE + LIKE THIS VIDEO! Comment if you have any questions :)

#drybrushing #bodycare #bodycareroutine

This dry brushing routine is perfect if you are looking to:
Smooth and soften dry, dull skin
Reduce the appearance of cellulite
Ecourage detoxification and lymph flow
Add a grounding, energizing ritual to your morning routine

WHAT YOU WILL NEED / PRODUCTS USED:
Brush: https://amzn.to/429vMRy
Body Oil: https://amzn.to/4oYLoA2
Body Lotion: https://amzn.to/3G320VS
& a few mindful minutes of your time :)

OFFICIAL WEBSITE: www.nioby.co
SHOP: https://www.nioby.co/shop
EXPLORE MY LTK SHOP: https://www.shopltk.com/explore/Monro...

Join the community!
Subscribe for more girl chats, health and wellness lifestyle tips, fashion hauls, fashion look books and tips + everything beauty!

Follow me on Instagram/Tiktok:
Instagram: @NiobyMonroe
  / niobymonroe  
Tiktok: @NiobyMonroe
  / niobymonroe  
Youtube: @NiobyMonroe
   / @niobymonroe  

📩 Business Inquiries: [email protected]

*DOWNLOAD*
Influencer + Content Creator Resources (Helping Content Creators!):
1. My PR Emails For Your Growing Online Brand: https://www.nioby.co/shop/p/brand-pr-...
2. My Successful Email Pitch Templates for Brand Partnerships and Collaborations: https://www.nioby.co/shop/p/pitch-per...

Start Healing Pretty with my NEW Ebook! Personal Development for all beauties.
1. The Dark Side of Pretty Privilege: Navigating Alienation, Jealousy, & The Struggle for Authentic Relationships: https://www.nioby.co/shop/p/the-dark-...

DOWNLOAD My Personal Meal Plan & Prepare simple and nourishing meals!
https://www.nioby.co/shop/p/weeklymea...

SHOP My Amazon Store Front
https://www.amazon.com/shop/nioby_

CONTACT:
https://www.nioby.co/contact
Bookings & Partnership email: [email protected]

*MUST WATCH*
The Dark Side of Pretty Privilege Series:    • The Dark Side of Pretty Privilege | Nioby ...  

Girl Talk Playlist:    • Girl Talks! // CHIT CHATS  

Makeup Tutorials:    • Makeup Tutorials, Routines + Reviews!  

Skincare Playlist (Routines, Skincare Journey, Recommendations):    • Skincare Routines,  Skincare Product Revie...  

Curly Hair Playlist (Routines, Styles, Haircare):    • Curly Hair Care + Routines + Hairstyles  

ABOUT ME:
Mexican and African American (Black Latina)
Earth Sign / Taurus
Skincare Enthusiast
Fashion Blogger (Women’s fashion style inspiration on my IG: @NiobyMonroe)
I like the finer things..