SIMPLE 5 MIN COOL DOWN | Do this after every workout!

Описание: SIMPLE 5 MIN COOL DOWN | Do this after every workout!

Hey guys, cooling down after you exercise is so important, so I wanted to make a super quick and simple cool down routine for you to do after every workout! Enjoy!

WARM UP ROUTINE:    • 2021 HOME WORKOUT WARM UP ROUTINE | Do thi...  

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