Why Spicy Food Is The Worst Diet! Who would even risk eating this?!
Автор: Meet Arnold 42
Загружено: 2025-09-21
Просмотров: 3964
Описание:
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Spicy or salty — which diet really does more harm? 🌶️🧂 In this video we put two extreme eating styles head-to-head: ultra-spicy foods vs. ultra-salty diets. We break down the short-term effects (heartburn, bloating, water retention), long-term risks (high blood pressure, stomach irritation, metabolic impact), and who’s actually more likely to suffer sooner.
No clickbait — just science-backed facts, real-life examples, and practical tips to eat safer while still enjoying flavor. If you love heat or can’t live without salt, this one’s for you. Learn how to spot danger signs, what to watch in your own diet, and healthier alternatives that keep taste without the risk. 🩺🍽️
👉 Watch to the end for a clear verdict + easy swaps you can try today. Don’t forget to like, subscribe, and tell us in the comments — are you team spicy or team salty?
#spicy #salty #diet
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