The Muscle Conspiracy: Why Your Strength is Your True Biological Age
Автор: BioOptimize Lab
Загружено: 2026-02-22
Просмотров: 9
Описание:
Muscle is not about bodybuilding—it's about survival. In this 16-minute documentary, we explore why skeletal muscle is now classified as a "Longevity Organ." We dive into the science of Myokines, Anabolic Resistance, and why your grip strength is the #1 predictor of your death date. Learn how to protect your "Metabolic Sink" and why modern cardio-heavy routines might be aging you faster. Backed by JAMA and the National Institute on Aging.
⚠️ Disclaimer: This video is for educational and informational purposes only. It is not medical advice. Always do your own research and consult a qualified healthcare professional before making any decisions related to your health, diet, or exercise.
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