आयुर्वेद दिनचर्या |Ayurvedic Daily Routine| The healthy show 04| ft. Dr. Pankaj Singh |

Описание: Hello Everyone Welcome to Healthy Insaan I am Anuj Abhishek
In this video i will be talking about Ayurvedic dinacharya with Dr. Pankaj singh.
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Video editor :-   / _aditya.abhishek1605  

Dinacharya is a concept in Ayurvedic medicine that looks at the cycles of nature and bases daily activities around these cycles. Ayurveda contends that routines help establish balance and that understanding daily cycles are useful for promoting health. 

Other playlist:-
Ayurvedic podcast :-    • Ayurveda Podcast  

50 day 50 foods :-    • 50 days 50 foods  

Skin problem :-    • SKIN PROBLEM  

Fasting :-    • Fasting  

Health myth buster :-    • Health Myth Busters  

Corona :-    • Corona virus  

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