DW81 Song 3: Burn calories with Yamla Pagla Deewana 💃
Автор: Effortless Fitness with Pooja
Загружено: 2026-01-23
Просмотров: 12
Описание:
Get ready for a Yamla Pagla Deewana Dance Workout — a fun, calorie-burning Bollywood workout you can do at home! 💃🔥
This is a low-impact, PCOS-friendly dance fitness routine designed to boost mood, reduce stress and support hormone balance.
Perfect for:
✔ Bollywood cardio
✔ Fat burn workout at home
✔ PCOS & hormone-friendly workouts
✔ Beginner dance workout
✔ Bollywood exercise
If you enjoy retro Bollywood music, this full dance workout video will make you sweat, smile and stay consistent on your fitness journey.
✨ Subscribe to Effortless Fitness with Pooja for more:
• Bollywood dance workouts
• Low and high -impact cardio
• Hormone-friendly fitness
• PCOS-friendly routines
Want deeper help with hormones, periods & weight loss?
Join my FREE Hormone Balance Masterclass → WhatsApp +91 88282 25665
Move for joy. Move for your hormones 💛✨
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