Simple Stretches and Relaxation | Flexibility and Calmness | Yoga for Kids 🧘
Автор: Little Yoga
Загружено: 2025-09-04
Просмотров: 755
Описание:
Welcome to our Yoga for Kids session! 🌈
In this video, children will enjoy simple stretches, breathing exercises, and relaxation techniques that improve flexibility, calmness, and focus.
✨ Perfect for:
– Kids at home 🏡
– Classroom breaks 🎒
– Family yoga sessions 💕
Benefits of this yoga practice:
– Increase flexibility and balance
– Improve relaxation and mindfulness
– Reduce stress and anxiety
🌟 Try this 5 minute yoga flow with your kids and bring peace, fun, and movement into their day!
🔔 Don’t forget to subscribe for more yoga & mindfulness videos for kids!
#YogaForKids #KidsYoga #Relaxation #Mindfulness #Flexibility
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