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Pole - Aerial Invert and Shoulder Mount
Автор: Gizelle Anahi
Загружено: 2025-04-12
Просмотров: 73
Описание: After taking nearly a month away from pole in January due to travel, I found out that I had lost both my aerial invert and my shoulder mount. That was very upsetting to me since I’ve been doing both for over a decade. I focused on conditioning but they just weren’t coming back. Then suddenly this week I tried again and…surprise…I was able to do them! So I was really happy about that.
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