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Protecting Your Mental Health During Times of Crisis
Автор: Hope and Healing Center & Institute
Загружено: 2021-12-02
Просмотров: 348
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Speaker: JoAnna Snider, PsyD, Staff Psychologist at Houston Police Department
Experiencing intense difficulties, troubles, or danger during various life moments can leave a lasting imprint on who you are and how you see the world. It’s important during these times of crisis to actively protect your mental health.
Join JoAnna Snider-Anderson, staff psychologist for the Houston Police Department, as she explains why it’s important and provides tools you can use to recognize, understand, and manage stress.
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