Goodbye Proteinuria: 4 Proteins That Help Repair Your Kidneys & 3 Common Ones That Can Destroy Them

Описание: #Kidney #Proteinuria #KidneyHealth #KidneyDisease #CreatinineLevels #ProtectYourKidneys
Goodbye Proteinuria: this video reveals how everyday protein choices can either protect or quietly damage your Kidney health. Many people focus on calories or cholesterol, but few realize that the wrong proteins increase filtration pressure, raise creatinine, and accelerate protein loss through the urine. In this video, you’ll learn why some foods help your Kidney repair itself while others slowly push it toward chronic disease.
Using clear explanations, real-life examples, and doctor-backed insights, we break down four proteins that reduce inflammation, support nephrons, and ease the workload of your Kidney as you age. You’ll also discover three common proteins people eat every day that overload the body with sodium, preservatives, and low-quality amino acids, creating silent damage over time.
This guide is especially important if you’re over 50, dealing with proteinuria, or trying to stabilize creatinine levels. Small changes in protein type, portion size, and cooking method can dramatically affect how efficiently your Kidney filters blood. By the end of this video, you’ll know exactly what to eat, what to limit, and how to protect your Kidney before irreversible damage occurs.
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00:00 Intro
1:36 – Tofu
3:36 – Lentils
5:29 – Egg Whites
7:30 – Lean Chicken
9:32 – Bacon / Smoked Meat
11:28 – Hard Cheese
13:33 – Canned Sausages