Holding onto Regrets, When Deficits DON'T Work & Why Try Hyrox
Автор: The Not So Fit Couple Podcast
Загружено: 2024-09-23
Просмотров: 6223
Описание:
Welcome back! Lucy is back in the mix this week and we are jumping into your biggest fitness regrets, how to find a good partner, help with motivation for Hyrox and some discussions about our alternative careers in the CIA.
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
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00:00 Munchy joins the pod
3:30 Thinking Pills will Fix Everything
7:00 Would you Ever Move Country?
10:30 One movement for life
15:45 Ben’s Icky Movements
18:00 Where to find your ideal partner?
27:30 Holding on to past endeavours instead of moving on
29:30 Serving in the CIA
35:00 What is the point of all the HYROX comps?
39:00 Spending too much time in a deficit
42:30 What do you think about when you are about to skip a rep?
56:30 Comparing to the elites
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