30-MIN LOW-IMPACT INTENSE HIIT WORKOUT + ABS (metabolic weight loss, lean muscle) / FAT BURN 30 #5

Описание: Intense FAT BURN 30 sesh. LOW-IMPACT FAT TORCH - fat-burning HIIT+ abs workout today. Metabolic weight loss, lean muscle building, and abs exercises 🔥 Get ready to fight, mop the sweat, and burn tons of calories 🔥 Shop GXMMAT ➡️ https://www.gxmmat.us/?ref=JulietteWo... 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA

0:00 HIIT WORKOUT
0:45 WARM UP
1:00 WALK TO PLANK
1:40 DROP SQUAT / JACK
2:18 LOW WALK / JUMP SQUAT
3:00 CIRCUIT 1
2:56 DROP SQUAT / BICEP CURL OH PRESS
3:40 SIDE LUNGE FRONT RAISE
4:16 PLIE SQUAT OH V PRESS
4:56 FROGGER SQUAT / PUNCH
5:38 DROP SQUAT / SKIER
6:18 LUNGE WITH ANGEL
7:00 DEADLIFT WITH POWER HIGH PULL
7:40 SS SQUAT TO SL BEAR
8:16 S SQUAT TO SL BEAR
9:15 CIRCUIT 2
17:33 CIRCUIT 3

C O N N E C T
💥 TRANSFORM FB group ➡️   / transformbyjuliettewooten  
💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com
💥 INSTAGRAM https://bit.ly/3KLYcqk
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💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew...

D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.

   • 30-MIN LOW-IMPACT INTENSE HIIT WORKOUT + A...  
#juliettewooten #abs #tabata