The ultimate "I can't be bothered" meal prep routine!
Автор: TrishyV
Загружено: 2026-01-24
Просмотров: 60
Описание:
You’ve been running around all day, working and taking care of the kids.
By the end of the day, you’re so completely exhausted that you reach for a box of cereal or order Uber Eats. You crash on the couch and eat your first meal of the day at 11.00pm.
You know you need to eat better, but all your mental energy has been taken up thinking about everything else. By the time everything is done, there is absolutely zero left in the tank to think about food or prepare food, let alone do food prep.
This is your life, 7 days a week.
And then I send you a list of items you can order online from the supermarket (recipe & instructions in pinned comments). So you copy & paste the list, order these items on your phone and wait for them to be delivered to your door.
Then you turn on this video and follow along with me in the kitchen while we do the food prep together.
By the end of the video you’ll have 30 healthy meals ready to eat, which is HEAPS, so you put half in the fridge and half in the freezer. And it only took you half an hour. But the best part is, you didn’t need to use much energy at all.
Would that be helpful?
Watch this video for more 😊
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