8 UK Cereal Brands You Must Avoid!
Автор: Pawel Nowicki
Загружено: 2025-12-15
Просмотров: 10
Описание:
hat bowl of cereal you're eating for breakfast contains more sugar than a doughnut. The wholegrain claims on the box are a lie too? The cereal is mostly refined flour with bran sprinkled in. And those vitamins they advertise? They're synthetic chemicals your aging body can't absorb properly.
For seniors, breakfast cereal is particularly dangerous. The sugar spikes crash your energy and worsen diabetes. The sodium levels stress your kidneys and raise blood pressure. And the lack of real nutrition leaves you malnourished despite eating. Yet UK cereal brands are specifically targeting seniors with "heart healthy" and "high fiber" claims while selling nutritionally bankrupt products.
I've spent weeks investigating UK breakfast cereals, analyzing sugar content, testing glycemic responses, and speaking to geriatric nutritionists. What I've discovered will shock you. Some cereals marketed to seniors contain ingredients that actively harm older adults. By the end of this, you'll know exactly which cereals to avoid, which are safe to eat and why seniors need to be especially careful about breakfast choices.
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