BBL Lipo post-op workout routine

Описание: If you’ve had liposuction and a BBL at Skin & Skinnier La Jolla (or elsewhere), you’re probably eager and motivated and feeling more confident than ever to get into even better shape ASAP! 💪 This is the first of a series of post-op exercise videos featuring our lovely fitness pro and personal trainer (Instagram @jovinicolefitness) who walks you through exercises that will help you tighten and tone your core as you recover from your BBL procedure without having to sit on your booty! We recommend that you start these routines no sooner than 3-4 weeks post-op. For BBL patients, be sure to not squeeze your buttocks (in some of these variations).

*Always check with your doctor before beginning any exercise routine!*
** Start slow and gradually increase the number of reps and plank hold times as you regain your strength!**

DM us or call us at 858-230-6513 for a free personalized quote and virtual BBL or liposuction consultation with Dr. Torres, or visit us our website anytime at
www.skinandskinnier.com 🥰

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#postopworkout