Why Most People Over 50 Lose Balance — It’s NOT Their Legs!

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https://clenchfitness.com/products/cl... The secret to improving your balance after 50 isn't just leg strength, but something else entirely! This video shares insights from training in martial arts and working with seniors, revealing the real reason for balance loss and how to improve your senior wellness, including balance exercises. Improve your gait and stay steady with these tips!

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