Do This When You Feel Stressed or Depressed | 20 min Yoga For Self Healing | Yoga Song Hayeon

Описание: Hi, my beloved friends

Try this 20min easyful and mindful practice for depression and distress. To be honest, I was a bit stressed out before sharing this practice yesterday, but I got much better after this one. Hope you feel the same.

Let me know how it went for you in the comments down below.

Take good care, remember that you are the first as always!
Hayeon


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