20 MIN HOME WEIGHT LOSS WORKOUT || No equipment training

Описание: INSTAGRAM ➡ http://bit.ly/2tvR7AY
↧ I N F O ↧
A new little workout routine for you! I’ve made it so you can follow along in real time, hope you enjoy!

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FIND ME ONLINE
Instagram:   / rachelaust  
Personal Blog: http://www.rachelaust.me
Health Blog: http://www.eatrunlift.me
Facebook:   / rachelaust  
Twitter:   / rachelaust_  
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SEEN/MENTIONED IN THIS VIDEO

My training plans: https://eatrunlift.me/downloads

Training Top: Slinkii

Tights: Puma

Shoes: Asics

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SHOP MY PHONE CASE COLLECTION
A set of minimal phone cases for both iPhone and Android
http://bit.ly/25iK1RG

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MY POPULAR VIDEOS
Gluten & Dairy Free Meal Prep http://bit.ly/2sST0dW
30 Healthy Habit Hacks http://bit.ly/2oHrEmC
My Fitness Story http://bit.ly/2tmuxOK
How to Become a Morning Person http://bit.ly/1PrmiB5
Get Over a Weightless Plateau http://bit.ly/1nBdd2y

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HELPFUL PLAYLISTS
Minimalism series playlist http://bit.ly/232N9jD
PCOS/Vlogs playlist http://bit.ly/2u00xGA

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MUSIC USED IN THIS VIDEO (Every track, in order)

Title: Too Far Away by Direct from Too Far Away
Listen on Spotify: https://open.spotify.com/album/3HeCbn...

Title: Nobushi by Reach from Nobushi
Listen on Spotify: https://open.spotify.com/album/1XepDD...
iTunes Download Link: https://itunes.apple.com/ca/album/nob...

Title: How U Like Me Now (feat. Roniit) by Savoy from How U Like Me Now (feat. Roniit)
Listen on Spotify: https://open.spotify.com/album/2uvuVK...
iTunes Download Link: https://itunes.apple.com/ca/album/how...

Title: Entropy by Mr FijiWiji & Direct from Entropy

Title: Night After Night by Rogue from Night After Night
Video Link:    • [Glitch Hop or 110BPM] - Rogue - Night Aft...  
iTunes Download Link: https://itunes.apple.com/ca/album/nig...

Title: Broken Bones (feat. Cassandra Kay) by PIXL from Broken Bones
Video Link:    • [House] - PIXL - Broken Bones (feat. Cassa...  
iTunes Download Link: https://itunes.apple.com/ca/album/bro...
Listen on Spotify: http://open.spotify.com/album/2GGCiCo...

Title: Too Late by Rootkit
iTunes Download Link: https://itunes.apple.com/ca/album/too...
Listen on Spotify: https://play.spotify.com/album/3IquHh...
Video Link:    • [DnB] - Rootkit - Too Late [Monstercat Rel...  

Title: Surface by Aero Chord
iTunes Download Link: https://itunes.apple.com/ca/album/sur...
Video Link:    • [Trap] - Aero Chord - Surface [Monstercat ...  
Listen on Spotify: http://open.spotify.com/album/1zN6UAi...

Title: Out On a Limb (feat. Jonny Rose) by Mr FijiWiji
iTunes Download Link: https://itunes.apple.com/ca/album/out...
Video Link:    • [House] - Mr FijiWiji - Out on a Limb (fea...  

Title: Follow You (feat. Danyka Nadeau) by Au5 from Follow You
Video Link:    • [House] - Au5 - Follow You (feat. Danyka N...  



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SPONSORSHIPS/ENDORSEMENTS
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None of the links in the description box are affiliate links.