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Protein Ka Science: Amino Acids, Whey, Macros in Hindi (Muscle Building Tips)
Автор: Mitra Gyan
Загружено: 2025-06-17
Просмотров: 48
Описание:
💪 In this video, I explain everything you need to know about Protein, including:
What are amino acids
Benefits of whey protein
Difference between macronutrients and micronutrients
How protein helps in muscle growth and fat loss
Best sources of protein for vegetarians & non-vegetarians
Whether you’re a fitness beginner or gym freak, this is your complete guide to understanding protein and nutrition.
👉 Don’t forget to LIKE, SHARE & SUBSCRIBE for more science-based health tips.
#Protein #AminoAcids #WheyProtein #Macros #Micronutrients #MuscleBuilding #NutritionTips #HealthInHindi
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