Assam Police AB & UB Running And long jump Practice | night practice for Assam police physical test

Описание: Assam Police AB & UB Running And long jump Practice | night practice for Assam police physical test




Assam police physical test
Assam police running practice
How to improve your long jump
Long jump tips and techniques
Long kese barhaye
Running exercise
Warm up exercise for running
Exercise for long jump



€€€€€€€€€€€€€€€€€€€€€€€€€€€€€€€€€€€€


The entire action of a long jump can be further subdivided into four parts – the approach run, the final two strides, the action in air and landing. The approach run is essentially the sprint towards the take-off board barring the final two steps.

$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$

Face book and Instagram link on YouTube page


Please subscribe my YouTube channel