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INTENSE LEG DAY | Pro Natural Bodybuilder Quad Training (VLOG 3)
Автор: pranav kumbhare
Загружено: 2025-12-31
Просмотров: 1096
Описание:
This is my intense leg day vlog, focused mainly on quad development, as a natural pro bodybuilder.
In this video, I’m sharing:
– How I train quads during a high-intensity phase
– Exercise selection for quad thickness & sweep
– Important cues for better quad activation
– Common mistakes people make on leg day
I’m an ICN & WNBF Pro Natural Bodybuilding Athlete, and this video is part of my Road to Pro Show journey.
Leg days are never easy — but they’re non-negotiable.
If this video helps you,
like, comment, and subscribe for more training vlogs.
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