10 Min "SNATCHED WAIST" Latin Dance | Standing Core & Hips Routine
Автор: Kaji Pm
Загружено: 2025-11-05
Просмотров: 32275
Описание:
10 Min "SNATCHED WAIST" Latin Dance | Standing Core & Hips Routine 🔥
Target your obliques and lower abs with this standing Latin dance routine. Perfect for those looking for aesthetic waist definition without any floor exercises.
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Chapters:
00:00 Intro
00:23 1. Song: No Sabes Amar - Nico Rengifo
03:28 2. Song: Mirame - Monique Hasbun
06:23 3. Song: Papi Te Lo Paga - Bambi Haze
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Please note:
For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury.
When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.
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