3 Ingredients in 5 Min! Crispy Almond Cookies Everyone Is Looking For 🔥 No Flour, No Sugar!

Описание: Sugar-Free Almond Cookies That Lower Blood Sugar + Detox Tea! 🍪

Hello, friends! 🤗

Today I'm sharing a special recipe for almond meringue cookies with detox tea that helps stabilize blood sugar levels. This is a real find for those who are health-conscious or manage insulin resistance and diabetes!

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⭐ Watch until the end – a surprise awaits, my favorite recipe as a bonus!

🍪 RECIPE CALORIES

📍 Sugar-Free Almond Cookies
• TOTAL: ~1419 kcal
• Number of cookies: 15-18
• Calories per cookie: ~85 kcal

📍 Detox Fruit Tea
• TOTAL: ~67 kcal (full pot)
• Servings: 4 cups
• Calories per cup: ~17 kcal

🩺 HEALTH CONDITIONS

⚠️ Be sure to consult a doctor before consuming!

✅ Insulin resistance and type 2 diabetes
→ Zero flour, uses erythritol sweetener that doesn't raise blood glucose

✅ Excess weight and metabolic syndrome
→ High protein from egg whites and almonds keeps you full longer

✅ Low-carb, keto, and paleo diets
→ Only 3 ingredients in cookies, perfect for ketogenic lifestyle

✅ Digestive health and detox
→ Tea with kiwi, ginger, and mint supports cleansing and digestion

✅ Immunity boost
→ Detox tea packed with vitamin C from citrus and kiwi

💚 WHY THIS HEALTHY BREAD ALTERNATIVE IS SPECIAL

🔸 Contains ZERO flour – just egg whites and almonds
🔸 Uses erythritol – a ZERO-calorie sweetener
🔸 Light meringue texture with crunchy almond coating
🔸 Paired with vitamin C-rich detox tea
🔸 Perfect guilt-free treat for any occasion

🌿 BENEFITS OF THE PRODUCTS

🥚 Egg Whites
Pure protein with zero fat
✓ Builds muscle and supports cellular repair

🥜 Almonds
Rich in vitamin E, magnesium, and healthy fats
✓ Supports heart health and reduces inflammation

🍯 Erythritol
Zero-calorie natural sweetener
✓ Doesn't raise blood sugar – perfect for diabetics

🥝 Kiwi
Packed with vitamin C and fiber
✓ Supports immunity and digestive health

🍋 Lemon
Rich in vitamin C and citric acid
✓ Supports detoxification and mineral absorption

💚 Lime
High in vitamin C and antioxidants
✓ Boosts immunity and aids digestion

🫚 Ginger
Contains gingerol compound
✓ Anti-inflammatory and supports digestion

✨ Cinnamon
Powerful antioxidants
✓ Improves insulin sensitivity

🌱 Mint
Natural digestive aid
✓ Soothes stomach and freshens breath

🍃 DID YOU LIKE THE RECIPES?

Be sure to try these healthy cookies with detox tea and let us know in the comments how they turned out!

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📝 RECIPE 1 – SUGAR-FREE ALMOND COOKIES

🔹 INGREDIENTS:

• 4 egg whites
• 6 tablespoons (75 g) erythritol
• 1¾ cups (200 g) almonds
• 1 egg white (for dipping)
• Sliced almonds (for coating)

🔹 HOW TO MAKE:

1️⃣ Beat 4 egg whites to stiff peaks
2️⃣ Gradually add erythritol while beating
3️⃣ Gradually fold in almonds
4️⃣ Shape the cookies
5️⃣ Dip each cookie in egg white
6️⃣ Coat with sliced almonds
7️⃣ Bake for 15-20 minutes at 350°F (180°C)

💡 TIP: Add almonds gradually for best texture!

📝 RECIPE 2 – DETOX FRUIT TEA

🔹 INGREDIENTS:

• Fresh lime juice
• 1 kiwi, sliced
• ½ lemon, sliced
• Fresh ginger, sliced
• Ground cinnamon
• Dried mint
• Boiling water

🔹 HOW TO MAKE:

1️⃣ Place all fruits and spices in a teapot
2️⃣ Pour boiling water over everything
3️⃣ Let steep for 3-5 minutes
4️⃣ All done!

💚 The aroma is amazing! It's very delicious!

✨ Thank you for watching, commenting, and liking!
🙏 Enjoy your meal!