Work-Life Integration: Redefining How We Work and Live — Press Play Podcast S2E15

Описание: Is work-life balance still the goal — or is it time to rethink how we integrate work and life into something more sustainable?

In this episode of Press Play Podcast, Dredd, Eizu, and TK delve into the modern realities of navigating work, purpose, and self-care. They explore the evolving mindset around work-life integration, job satisfaction, and why finding your "why" might be more important than chasing balance.

We explore:
• Work-life integration vs. the myth of balance
• Recognizing burnout and practicing real stress management
• Redefining productivity and choosing a lifestyle that supports your energy
• How to explore career transitions, hobbies, and new paths with curiosity
• The role of community, mentors, and purpose-driven work

Whether you're working a 9-to-5, freelancing as a virtual assistant, or navigating the life of an essential worker, this conversation is a reminder that work can fuel your life — not drain it.

Watch the full episode on Facebook as well!
Listen to Press Play Podcast on Spotify too!

#pressplaypodcast #worklifebalance #burnoutrecovery #TKEizuDredd #careerexploration #findingyourwhy #careertransitionsLike and subscribe to show your support! 🙂

🔽 Follow us on our socials:

🎙️ Press Play Podcast
-- Facebook:   / thepressplaypod  
-- Instagram:   / pressplaypodph  
-- TikTok:   / pressplaypodcastph  

🫡 Dredd:
-- Instagram:   / dailydredd  
-- TikTok:   / dailydredd  
-- YouTube: @DreddOnTheMove

👋 Kiko:
-- Instagram:   / kikobriola  

About:
The Press Play Podcast covers a multitude of topics within Filipino culture, but with a focus on undiscussed conversations about money, relationships, work, attitudes and more. Hosted by Dredd & Kiko, expect to be educated and entertained by their discussions between them or with featured guests.