5 Ways to Increase Compassion!

Описание: When I was in a climax of health issues I hung up a quote on my fridge (that society has given credit to Theodore Roosevelt for that says:

“Comparison is the Thief of Joy”

In this vlog I talk about how Comparison is closely linked to Compassion, and I give 5 clear steps to enhance that link, if desired!

Linking Self through Compassion:
1. Learn to Ask Questions
2. Gather More Information
3. Look at the Larger Story
4. Observe
5. Use Feeling (Internal Senses)

I talk about my experiences because I have felt so very polarized when it comes to healing and allowing others, with their gift of agency, a choice to take their next step, often into the unknown, to understand their story a little bit better.

I’m so grateful to Duane for sharing a space and connection that was mutual.

A few links for resources:

The Holistic Health Clinic that I use in my area: Advanced Health Clinic https://advancedhealthclinic.com/

The stroller that I ended up buying after I sold my first one was a Britax B-Angle stroller, (it since has been discontinued). This stroller was light weight and glides like a skate would glide on ice!

I recently had a third child and upgraded to the BOB with three wheels:) Its heavy and bulky to put in the car, but is so easy to push along!!
GOOD NEWS, I can lift it now:)

If you would like to talk to me further about why I was having a blood draw with a large amount of blood, message me personally!

My website is https://rootsandtruth.com/ Leave a comment here and I’ll get back to you!

My instagram is:   / rootsandtruth  

LARGER DEFINITION OF Integration: Defined by Dan Seigel as the linkage of differentiated components of a system, integration is viewed as the core mechanism in the cultivation of well-being. In an individual’s mind, integration involves the linkage of separate aspects of mental processes to each other, such as thought with feeling, bodily sensation with logic. In a relationship, integration entails each person’s being respected for his or her autonomy and differentiated self while at the same time being linked to others in empathic communication.

Source: https://drdansiegel.com/interpersonal...