How Surfers Can Develop More Paddling Power
Автор: How to Rip
Загружено: 2019-04-13
Просмотров: 58521
Описание:
Surfing is a blend of power and endurance. The 5 seconds it takes to paddle in to a wave requires maximal power and effort from a surfer. In todays video we show you how you can improve your bodies ability to produce more power, specifically for sprint paddling into waves.
Having a strong core is crucial for any surfer, for performance and injury prevention. Learn how you can improve your core strength below!
• The Surfers Body #2 | Core Strength + Abs
Click below to see all our favourite surfing equipment and get access to special offers!
https://kalebrock.com.au/howtorip/?v=...
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