5 Tips for When You Feel “New Relationship Anxiety”

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5 Tips for When You Feel “New Relationship Anxiety”. One - Communication is key - if you are unsure about something, check it out directly, this sets the tone for openness and honesty. Two - Be Yourself - then if you are not a good fit, it will be clear to you both, and you won't be stuck trying to be someone you are not. Three - Boundaries - what boundaries do you need to feel safe? Look at your internal boundaries first, like how much mind space you allow your new relationship to take up. Four - if you know you are carrying past hurts from previous relationships, attend to those so you don't bring them into your new relationship. A great way to do this is with some therapy. Five - Inner Child - check in with your younger parts to see what they’re feeling and might need from you as you move into this new relationship. If you’d like a resource to help with this, check out my “Meet your Inner Child” course.

Moving into a new relationship is all about stepping into vulnerability. We often feel anxious when we become vulnerable because we risk being hurt.

I hope these tips will be helpful for those of you experiencing new relationship anxiety.

Let me know in the comments if you have more to add to this list.

👉Subscribe to Psychotherapy Central for regular updates on enhancing your emotional and mental well-being. Let's conquer "New Relationship Anxiety" together and pave the way for a fulfilling and harmonious love life.

Love, Jen🌻⁣

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⏰ Video Duration: 00:01:32
   • 5 Tips for When You Feel “New Relationship...  

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⚠️ "DISCLAIMER:⚠️
The content in this video is for informational and educational purposes only. It is not a substitute for professional advice or therapy. Seek guidance from qualified experts for personalized relationship assistance. Viewer discretion is advised.

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